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UNPAUSED CLUB

Interviews. Podcasts. Conversations.

Conversations women have been putting off.

Download The Bedside Brief press kit (PDF) · Complete kit with portraits and copy-ready assets (ZIP)

Your Fire Years: The Perimenopause and Menopause Book Your Doctor Never Read reached Amazon’s #1 New Release in Women’s Sexual Health (paperback) and Sexuality (Kindle), with category rankings captured October 22, 2026.

Written by Colleen Ann Murphy, MD, the book brings clear medical explanations, treatment questions and frank conversations about sleep, sex and the years ahead to women navigating perimenopause and menopause.

View the paperback on Amazon · View the Kindle edition on Amazon

One-page media sheet · Book cover

Colleen Ann Murphy, MD. Physician. Author. Board-certified in integrative medicine. Full Member of The Menopause Society.

Available for in-studio interviews in New York and remote interviews.

For media inquiries, include your outlet or organization, audience, topic, format, proposed date and deadline. For interviews, tell me whether it is live or recorded.

Request an interview

For hosts: take The Ten on air. Ten yes-or-no questions, ninety seconds, and your audience answers along with you.

Four stories to start with

01 / What if it is not just age?

Ten yes-or-no questions that never ask about a hot flash. A practical opening to a conversation about sleep, mood, cognition and desire. Recognition starts the questions; it does not make a diagnosis.

02 / The appointment she rehearsed in the car

She practiced the whole conversation, then said half of it in the room. A practical segment: three concerns, a dated symptom score and the question she wants answered before leaving. Viewers can make their own free appointment page.

03 / Sex. The conversation we keep editing.

What would you ask if you could say the whole sentence? Pleasure, desire and asking a clinician about pain. Frank enough to make women listen. Useful enough to make them keep listening.

04 / The Shrug.

Every woman knows it. You describe what is happening, and someone tells you it is just age. Colleen names it, and shows women how to answer it with a dated number.

The corner office. The bedroom. The years ahead.

Menopause can coincide with substantial professional experience and responsibility. What can better clinical care and practical workplace support make possible? The Bedside Brief includes a dated, sourced policy snapshot, distinguishing enacted protections from proposals.

Keep the conversation going

The woman reading at three in the morning

Read the opening of “If You Are Reading This at Three in the Morning,” then talk about what women leave unsaid when the rest of the house is asleep.

Coffee counts.

Two to eight women. Ninety minutes. No one has to polish the baseboards. Show how to host a Fire Brunch with the free guide and conversation cards.

A New Year with room for yourself

What if the resolution is to stop putting yourself last? A January conversation about what women want from the years ahead.

For timely coverage: October is Menopause Awareness Month. World Menopause Day is October 18. These conversations belong on the calendar all year.

For creators and book reviewers

For review-copy inquiries or a conversation for your audience, email drmurphy@unpausedclub.com with your platform, audience and idea. The cover, portraits, bios and share cards below are free and ungated.

The book

Your Fire Years: The Perimenopause and Menopause Book Your Doctor Never Read

Author: Colleen Ann Murphy, MD Publisher: Unpaused Club Publication date: October 5, 2026. First edition. Formats: paperback and ebook. Paperback ISBN: 979-8-9984513-0-0 Ebook ISBN: 979-8-9984513-1-7

The book brings medical explanations, treatment options and the conversations women have been putting off into the same room. Read The Ten, Start Anywhere and the three-in-the-morning opening on the Book page.

Short bio

Colleen Ann Murphy, MD, is a physician and the author of Your Fire Years: The Perimenopause and Menopause Book Your Doctor Never Read. She is board-certified in integrative medicine through the American Board of Integrative Medicine (ABOIM), a Fellow of the Academy of Integrative Health and Medicine with honors, and a Full Member of The Menopause Society. Her book reached Amazon #1 New Release in Women’s Sexual Health (paperback) and Sexuality (Kindle), with category rankings captured October 22, 2026.

Long bio

Colleen Ann Murphy, MD, is a physician and the author of Your Fire Years: The Perimenopause and Menopause Book Your Doctor Never Read. She began her career in a rural health clinic in a town of 5,000. Her career was spent in medically underserved communities. Nearly twenty years of attending practice included work as a hospitalist, Chief Medical Officer and Chair of Medicine.

She is board-certified in integrative medicine through the American Board of Integrative Medicine (ABOIM), a Fellow of the Academy of Integrative Health and Medicine with honors, and a Full Member of The Menopause Society.

Her book brings medical explanations, treatment options and frank conversation about sleep, sex, mood, muscle, bone and the years ahead into the same room. It reached Amazon #1 New Release in Women’s Sexual Health (paperback) and Sexuality (Kindle), with category rankings captured October 22, 2026.

She is the physician behind Fire Years Medicine, a concierge telehealth practice opening in New York in January 2027. The practice is capped at 100 women and is separate from Unpaused Club, the free community named by the book. She is available for in-studio interviews in New York City and remote interviews.

Suggested interview questions

Why do women file symptoms under stress, tiredness or just getting older? Why does The Ten never ask about a hot flash? What do women rehearse before an appointment, then leave unsaid? What do you say to the woman reading at three in the morning? Where does a woman start after being told her labs are normal? What does “Coffee counts” mean for a Fire Brunch? What did you want this book to make room for?

Media materials

The downloads below are free and ungated. The approved portrait, book cover and fact sheet are available without a form. The short bio, long bio and interview questions above may be copied for interview introductions and show notes.

Author profiles

Amazon Author · Author updates · LinkedIn

For your show notes.

Link your readers to the book, the physician behind it, or the free tool you discussed. The tools are available without buying the book or joining the practice.

Your Fire Years: The Perimenopause and Menopause Book Your Doctor Never Read. Book details, samples and buying options.

Colleen Ann Murphy, MD. Background and credentials.

The Ten. Ten questions to answer along with your audience.

Fire Score. A dated symptom record to bring to a clinical conversation.

Run the Visit. A free appointment page for the concerns and questions she wants to bring.

Portrait for press

Natural-color portrait of Colleen Ann Murphy, MD, with long hair, wearing black tailoring.

Colleen Ann Murphy, MD

Natural-color portrait for interview and podcast materials.

Download the approved JPEG below: 1150 × 1347 pixels.

Press downloads

Unpaused share cards · 18 images (zip)Download
Colleen Ann Murphy, MD · press portrait · 1150 × 1347 (jpg)Download
Your Fire Years · book cover · 1800 × 2700 (jpg)Download
Colleen Ann Murphy, MD · editorial portrait (png)Download
Colleen Ann Murphy, MD · short bio · updated October 22, 2026 (txt)Download
Colleen Ann Murphy, MD · long bio · updated October 22, 2026 (txt)Download
Book news · Amazon #1 New Release · October 22, 2026 (txt)Download
Your Fire Years · one-page media sheet · updated October 22, 2026 (pdf)Download
The questions she nearly deleted · deck & The Unedited Minute (pdf)Download
Your Fire Years · fact sheet · updated October 22, 2026 (pdf)Download
The Bedside Brief · press kit · start here (pdf)Download
Interview introduction & questions · copy-ready text (txt)Download
Complete press kit · portraits, cover & copy-ready assets (zip)Download

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