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UNPAUSED CLUB
Is this book for you?

The Ten

Wondering whether this book is for you? Start here. Ninety seconds.

​

This is recognition, not a diagnosis.

​

You may have filed each of these under a different explanation. The sleep was stress. The word you lost was tiredness. The rage was your marriage. The thing you stopped doing was a scheduling problem.

​

  1. Have you started waking between two and four in the morning, for no reason you can name, and lying there?
  2. Has a word walked out of your mouth mid-sentence, in front of people, and not come back?
  3. Has your own anger frightened you?
  4. Have you cried at something that did not warrant it, and then been embarrassed about it afterward?
  5. Has your cycle changed in the last two years? Shorter, longer, heavier, skipped, unpredictable. Any of it counts.
  6. Have you looked up a symptom late at night and not told a single person you did it?
  7. Have you quietly stopped doing something you used to love, and given yourself a practical reason for it?
  8. Has sex become something you manage rather than something you want?
  9. Have you rehearsed what you were going to say before a doctor’s appointment, and then said less than you rehearsed?
  10. Have you been told your labs are normal?


What I didn’t ask.

No cycle to report? Skip number five. Already being treated? You can answer as the woman you were before.

Now look at what I did not ask you about. A hot flash. Not once. Not in any of the ten.

If this sounds like you or someone you love, open the book.

Get your Fire Score to keep a dated record of what you are experiencing.

Your Fire Years

The Perimenopause and Menopause Book Your Doctor Never Read

Paperback $20 · Ebook $4.99

Paperback on Amazon · Kindle on Amazon

Apple Books, Kobo, Barnes & Noble, Google Play and more

Abridged audio edition

Listen to a free sample · Read a free sample

Buy one for her

Somebody you know has been managing this alone.


Your Physician. Your Care. Your Space.

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